A course for you and your child
Strong hearts, safe minds, for children living between two homes.
The Safe Hearts Method is a calm little corner just for your child. Ten short modules with stories, drawing, breathing and games help them feel loved, name big feelings, and know that grown-up conflict is not theirs to fix.
“Is this my fault?”
“If I love one of them, am I leaving the other out?”
“I feel weird at handover and I do not know why.”
“I do not know what to say.”
Children do not need all the answers. They need to feel safe, loved and allowed to feel what they feel.
Children feel the conflict, even when nobody says it out loud.
When there are two homes and tension between them, children can feel pulled in two directions. They often do not have the words for it.
This course gives them the words, the tools and the reassurance that they can love both parents and are never responsible for the adult disagreement.
My heart is big enough to love both of my parents.
By the end, you’ll be able to…
The curriculum
10 gentle modules
Each module is a short story, a few activities, and one simple thing to hold onto. Children can work through at their own pace, ideally with you close by.
Feeling safe first, then understanding feelings.
Normalising two homes and loving both parents.
A safe place inside and celebrating what they have learned.
Made to be played with, not just watched
Children learn through doing, so every module is full of things to tap, draw, sort and breathe.
Keep it close
A guide for grown-ups, too
Every module has a short "For Grown-Ups" section with calm, practical tips, so you know what to say, what to avoid, and how to reinforce what your child has learned.
It includes a "What Not To Say" guide for avoiding loyalty-conflict language.
Grounded in how children really learn
Modules include short notes on the research behind them, including Dr. Dan Siegel’s "Name It to Tame It", and the course is built around calm regulation, emotional literacy and secure attachment.
This course offers general emotional support and is not a substitute for professional advice or crisis care. Australian support lines, including Kids Helpline, are listed inside the course.
This course is for you if…
- Your child lives between two homes and you want to support them.
- Your child has big feelings and not many words for them.
- You want your child to know they can love both parents.
- You want something gentle and hands-on, not a screen to sit in front of.
- You want simple guidance on what to say and not say.
It’s not designed to…
- Replace professional help or crisis care.
- Ask your child to take sides or report on the other home.
- Teach your child to manage adult problems.
- Promise to remove all hard feelings.
Questions you might have
How is the course delivered?
As an interactive online course. After you enrol, you receive an email with your course link and access code. It works in any web browser, on a phone, tablet or computer.
Should I do it with my child?
It is designed for you and your child, with a "For Grown-Ups" section in each module. Sit nearby, read the stories together and follow your child’s lead.
Will my child be asked to talk about the other parent?
No. The course never asks children to compare homes, rank parents or share what happens at the other house.
Can we print it?
Yes. There is a print workbook for offline use, car rides or pen and paper.
Is this therapy?
No. It is general emotional support and sits alongside professional help, not in place of it.
Give your child a safe place to land.
Stories, activities and calming tools that help your child feel loved, name big feelings and know that grown-up conflict is never theirs to fix.
Self-paced and private. After you enrol, your course link and access code are emailed to you.
Enrol nowBecause the course is digital and accessible once your link and code are sent, we don’t offer refunds for change of mind. Your rights under the Australian Consumer Law are not affected.